4-Step Plan to Lose Weight While You Sleep

Groundbreaking research shows that sleep deprivation may be the secret reason why you can’t lose weight. Learn how to sleep yourself skinny with this 4-step plan laid out by Dr. Oz and Dr. Michael Breus, author of The Sleep Doctor’s Diet Plan.

Posted on | By Dr. Oz, Dr. Michael Breus, PhD | Comments ()

Article written by Dr. Oz
Author

Article written by Dr. Michael Breus, PhD
The Sleep Doctor