4-Step Plan to Lose Weight While You Sleep

Groundbreaking research shows that sleep deprivation may be the secret reason why you can’t lose weight. Learn how to sleep yourself skinny with this 4-step plan laid out by Dr. Oz and Dr. Michael Breus, author of The Sleep Doctor’s Diet Plan.

Posted on | By Dr. Oz, Dr. Michael Breus, PhD | Comments ()

More in Sleep

The Exhaustion Breakthrough for Women

Dr. Oz introduces the plan to help women finally conquer their exhaustion.


Learn More