The 5-Day Easy Meal System Checklist

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Sneak Peek: Introducing the 5-Day Easy Meal System (2:52)

Life is busy but you can make it a little easier by prepping your meals for the week. You may think that meal prep takes too much time out of the day, but this 5-Day Easy Meal System from America's Test Kitchen is low-maintenance and quick. Print out the list below for reference in the grocery store as well as your Sunday meal prep checklist to help you get start cooking for the week ahead.

Related: 

The 5-Day Easy Meal System Recipes 

11 Ways to Make Meal Prepping Easy 

The 21-Day Weight Loss Breakthrough Diet