5 Healthy Chain-Restaurant Meals

Even the most dedicated dieter doesn’t have the time to prepare every meal. (Plus, you have a social life, right?) The easiest time to slip up on your diet is when dining out. Learn how to order wisely at some of your most favorite restaurant chains.

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The Sugar Wars: What Dr. Sanjay Gupta Wants You to Know

Cane sugar vs. high fructose corn syrup: is one worse than the other or are they both bad? Dr. Sanjay Gupta has the bitter truth.


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