5 Steps to Conquering Your Over-40 Belly

Dr. Oz tackles your all-time biggest complaint about your body after 40: belly fat. Here are 5 easy steps to conquer that unwanted gut, followed by 3 breakthrough superfoods to also help you whittle it away once and for all.

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Whole30: The Beginner’s Guide to Cooking Clean

It’s one of the biggest eating movements of the decade: The Whole30. We have your beginner’s guide.

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