The 60-Day Diabetes Take Charge Challenge Food Plan

Use this food plan to get started on the challenge!

Posted on
Your Video is Loading

Introducing the 60-Day Diabetes Take Charge Challenge (3:57)

With approximately 29 million people in the United States with diabetes and 86 million people in danger of being diagnosed with diabetes, the challenge to start living a healthier life has never been more important. Now, thanks to the 60-day diabetes take charge challenge regulating blood sugar and making smarter eating choices is a little easier. Find more information about the challenge here, and get started at home with this food plan.

Related: 

6 Easy Cheats to Lower Your Glucose

Beat the Sweets: Tips for Lowering Blood Sugar

Anti-Inflammatory Food Swaps