7-Day Calorie Confusion Meal Plan

Force your metabolism to work harder! This plan allows you to eat more and lose weight by alternating between high- and low-calorie days. Take the guesswork out of your diet with this week-long meal plan.

Posted on | Comments ()

More in Diet

Are Your Quirky Food Habits Normal or Nuts?

Dr. Oz brings in a panel of experts to let you know if your food habits are normal or nuts.

Recommended

Learn More