The Blueprint for Balance Scorecard

Your journey starts here! Print this scorecard and start finding balance today.

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Dr. Sanjay Gupta on the Difficulty of Achieving Balance (2:02)

Dr. Oz and a panel of top experts are bringing you The Blueprint for Balance all season long. The principles outlined will help you cut through the chaos and find your inner calm. The plan is easy to do and simple to follow. Be sure to tune in as The Dr. Oz Show helps you unlock ways to achieve balance in your life, and don't for get to print and use this scorecard along the way. 

 Download and print the scorecard below–you won't regret it!