Book Excerpt: Dream On It

Learn how to analyze and interpret your own dreams with Dream Expert and Dream On It author Lauri Quinn Loewenberg. To purchase your copy of Dream On It, click here.

Posted on | By Lauri Quinn Loewenberg

Chapter 1 - Introduction

Twilight Avatar … Google … The Sewing Machine … The Theory of Relativity…

These were all inspired by a dream … an actual REM kind of dream that you have when you sleep. Throughout history artists, writers, inventors and scientists have solved problems and drawn great inspiration from their dreams. You’d be surprised how many great ideas and personal solutions you are literally “dreaming up” each and every night too. 

You see, we all dream every night, whether we remember them or not. In fact, we enter the dream state (also known as REM, Rapid Eye Movement) every 90 minutes throughout the night. Every cycle of dreaming grows in duration throughout the night. The first dream of the night may only be 3 minutes or so and the last dream you have before waking in the morning, provided you had a good 7 to 8 hours of sleep, can be 45 minutes to an hour long. On average, you will dream about 5 times every night, and if you’re lucky enough to live to a ripe old age, you will have had well over 100,000 dreams throughout your lifetime!

That’s a lot of great ideas, advice and solutions that unfortunately will go unnoticed, unremembered, or simply dismissed as “just a dream.”  Let me assure you, after reading this book, you’ll never dismiss your dreams again.

Since prehistoric times mankind has wondered about dreams. In 2001, an expedition into the Chauvet Cave in the valley of the Ardèche River in France discovered cave drawings that are believed to be depicting a dream. The ancient Romans thought dreams were messages from the gods and many would take long pilgrimages to Dream Temples where they would spend the night in hopes of receiving a dream of wisdom or healing. There are over 700 references to dreams and visions within the pages of The Bible, all suggesting that dreams are messages from God or His angels. The ancient Chinese believed that a dream is when the soul leaves the body to travel the world. However, if they should be suddenly awakened, their soul may fail to return to the body. Even today some Chinese aren’t too keen about having an alarm clock! Essentially, the time-tested consensus is that dreaming is a powerful experience and is connected to something greater than ourselves. 

Article written by Lauri Quinn Loewenberg
Author of Dream On It: Unlock Your Dreams, Change Your Life