Brad Lamm challenges every family to build their story and map out their truth. Learn how to create this important resource. Click here to see an example of Brad’s family map.
Lose weight with customized meal plans that fit your lifestyle! The two meal plans, created by Dr. Michael Roizen and nutritionist Kristin Kirkpatrick from the Cleveland Clinic, are packed with healthier versions of your favorite foods, so you'll always find a recipe that suits your appetite.