How to Start The Day-Off Diet – Designed for YOU! (3:26)
Shop for everything you need for the Day-Off Diet to set yourself up for healthy eating success. This list has all of the non-starchy vegetables you can have unlimited amounts of, in addition to staples for breakfast, lunch, and dinner and what MUFA snacks you can rely on. Be sure to tune in to The Dr. Oz Show on January 4 to get all of the information about the Day-Off Diet!