Dr. Oz’s Dieting Secrets

Posted on

Forget the fad diets. Stop counting carbs. Dr. Mehmet Oz has teamed up with Dr. Michael Roizen to develop a diet plan that they say really works.

Dr. Oz and Dr. Roizen want to help New Year's dieters lose weight and inches off their waistlines, once and for all. The goal is to shrink the waist down to the ideal size—32 and a half inches for women and 35 inches for men—and make eating so easy, you'll never realize you're dieting!

In the book YOU: On a Diet, Dr. Oz and Dr. Roizen offer simple ways to jump start your metabolism.