Dr. Oz’s Fat Busting Formula: 3 Days + 3 Fat Busting Meals = Lose 3 Pounds!

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Dinner: Lean Green Supper Shake

You should consume the least amount of calories at dinner time. This shake will burn fat and help to build lean muscle.

3 cups of green veggies – kale, spinach, chopped romaine, celery  

1 green apple
2 cups of ice
1/2 banana 
1 scoop vanilla whey powder
3/4 cup of unsweetened almond milk

Combine all in a blender and blend well. Pour into glass, garnish with a celery stick or slices of green apple. Enjoy!