In her new book, Us: Transforming Ourselves and the Relationships That Matter Most, Lisa Oz examines how a strong self can be the cornerstone for healthy familial relationships. These connections give our lives meaning and provide fulfillment; however, they can also be challenging and exhausting. This is especially true in relationships between parents and children.
To read an excerpt from her book, click here; Lisa shares parenting techniques she and Dr. Mehmet Oz used to guide their children.
Click here to read excerpts from Dr. Oz's YOU series.
Excerpted from US: Transforming Ourselves and the Relationships That Matter Most by Lisa Oz. Copyright (c) 2010 by Lisa Oz. Excerpted with permission by Free Press, a Division of Simon & Schuster, Inc.