Haylie Pomroy's Fast Metabolism Recipes

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Strawberry French Toast (Phase 1)

From This Episode:

The Fast Metabolism Diet

Serves 1


1 egg white

1 tsp vanilla extract

1/4 tsp ground cinnamon

1 slice sprouted-grain bread

1/2 cup frozen strawberries

2 tsp lemon juice

1/8 tsp stevia or xylitol



Whisk together the egg white, vanilla and cinnamon in a small mixing bowl. Soak the bread well in the mix, coating both sides.

Heat a nonstick skillet and place the bread onto the hot surface, turning occasionally to toast both sides.

While it cooks, heat the strawberries in a pan over low heat. When they are halfway softened, add the lemon juice and Stevia or Xylitol and cook until warm. Immediately pour over the French toast and eat!