A Mother of 15 Children Takes Back Her Health (3:38)
Many of you know me as the author of The Fast Metabolism Diet, but the bulk of my career is spent in my clinics with my clients. My philosophy is to look at every aspect of your life and transform it to create health and wellness. The whole process is typically very private and intimate.
Don't look for a simple "before" and "after" -- this experience is the "during," and you'll all get to see the whole process unfold.
What are the top things that prevent real women from achieving weight loss and the health they desire?
Sound familiar? Cravings for sugar, salt, caffeine and processed foods can be hard to overcome, and can seem insurmountable, especially if you’re stressed out. Healthy eating can also seem expensive–but I’ve got tips and tricks for making a healthy lifestyle fit your budget. And do any of us ever have enough time? I’ll be sharing time-saving strategies to make sure you have time for you in your day.