How a 12-Hour Fast Can Help You Lose Weight (2:26)
Marilyn Denis, known as "Canada's Oprah," starts her day at 3:30 AM. First, she co-hosts a morning radio show, and then she hosts her own morning talk show, The Marilyn Denis Show. With her busy schedule, Denis has had to experiment with different eating routines in order to stay healthy. Recently, she perfected it, and lost 30 pounds as a result. Now she's sharing her weight-loss plan with you.