Dr. Oz's Mediterranean Diet Shopping List

Follow this grocery list to start saving money and eating healthier today!

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Dr. Oz Explains the Mediterranean Diet (1:01)

Dr. Oz has told you how the Mediterranean Diet is both healthy and delicious, but financial expert Farnoosh Torabi reveals that it can also save you more than $1,000 a year on grocery bills! 

Making easy swaps like using frozen veggies or buying nuts in bulk can allow you to eat nutritious and healthy foods without breaking the bank. Print this shopping list and start the Mediterranean Diet today.

Learn more about the Mediterranean Diet.