I cover this topic in my book, and give special affirmations to the 3, so that their ability to verbally communicate is no longer jeopardized. I am a 3 Life Path, and years ago, I often lost my voice because I didn’t feel heard; when I started doing affirmations, I never lost my voice again.
The 4 Life Path
The 4 Life Path likes to have structure in their life. The fact that “A+B does equal C” is comforting to them. When life gets out of their control, and they feel they can’t fix it, it is very common for the 4 Life Path to get a major headache. And if the 4 feels really overwhelmed, it can actually lead to panic attacks. If you are a 4 Life Path, the next time you feel a headache coming on, take a look at your environment and see what is making you feel out of control. By being aware that you have done what you need to do, you can stop that headache before it becomes a real problem.
The other thing a 4 Life Path can do to alleviate stress is to get outside with nature, such as gardening or walking in park – kicking your shoes off and feeling the actual grass on your feet makes all the difference! The 4 must learn to deal with the fact that they can’t control everything, and focus on just their part. If they do an excellent job on their assignment, and know that the rest is truly not their problem, they will avoid these potential health issues.
The 5 Life Path
It is hard for the 5 Life Path to relax. The 5 needs to have a lot of freedom in their life. If they feel trapped, they sometimes find unhealthy ways to escape such as drinking a little too much, or working nonstop. Since the 5 Vibration operates at such a high frequency, they have to be very careful with prescription drugs, because if they take the wrong ones, it can really backfire. Altering their mind can lead to excess drama in their lives. The 5 must be careful with what they put in their body, and it is actually very smart for them to seek out herbal and homeopathic remedies.