Organic Versus Non-Organic Food List

Save money and protect yourself from pesticides by learning when to opt for organic foods.

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When it comes to avoiding pesticides and other contaminants in your food, buying organic is often the healthiest option – but it can also be the priciest. Learn which surprising foods are safe to buy non-organic and which are worth the extra cost with this list.

OK to Buy Non-Organic
Sweet Potato

According to the Environmental Working Group's list of least pesticide-heavy foods, cabbage, cantaloupe, sweet corn, eggplant, grapefruit, kiwi, mangoes, mushrooms, onions, papayas, pineapples and frozen sweet peas are also good choices if you're looking for less expensive, non-organic foods.