Smoking Cessation Fact Sheet

Find out the health benefits of quitting smoking, plus advice on how to start the process.

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Quit Now and Live Longer! (5:24)

Smoking is a deadly habit that can be difficult to quit, but kicking the habit is necessary for your health and the health of those around you. Print and refer to this smoking cessation fact sheet to learn the facts about quitting and how to jump-start the process. Remember, it's never too late to stop smoking.