Oz-Approved 10 Detox Foods, Pt 1 (5:52)
For the “before” part of the questionnaire, rate each of the following symptoms based upon your health during the past 30 days. Then, take this quiz again after The 10-Day Detox Diet and note how you feel right after the detox. It’s especially important that you take the time to complete and score it now, before you embark on the program. Without that baseline score, several days from now, you may have a hard time believing just how much better your “after” results really are!
0 = Never or almost never have the symptom
1 = Occasionally have it, effect is not severe
2 = Occasionally have it, effect is severe
3 = Frequently have it, effect is not severe
4 = Frequently have it, effect is severe