Truth or Myth: 5 Dieting Tips Demystified

Dr. Oz tackles 5 common – and potentially misleading – dieting tips to help you rule out bogus weight-loss methods.

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Negative Calorie Foods: Why People Think They Can Chew Their Way Thin

First there were zero calorie foods. Now, negative calorie foods: can they help you eat your way thin? We put them to the test.

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