The Ultimate Guide for Next-Level Fixes

Find out how to fix your bad breath, insomnia, and more!

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Max Lugavere Tests Out Sleep Solutions (2:03)

Dr. Oz and his team test out the latest wellness tips and tricks so you don't have to. Find out what works, what doesn't, and amazing lifestyle game changers you need to know about. A new fix will be posted every day throughout the month, so make sure to come back to stock up on these handy helpers you'll never want to live without again!

Eliminate Cellulite With Cellfina

Cellfina is a new FDA-approved procedure that gets rid of your pesky cellulite. The device, like a vacuum, removes extended fibrous bands in the skin to relieve the tissue and smooth the skin. The procedure is not a permanent fix (it lasts for at least one year) but it’s a much more effective solution than rubbing coffee grounds on your cellulite dimples. Learn more about this cellulite-buster here.

Freshen Your Breath With Ice Water and Lemon

Improve your bad breath in no time with these simple ingredients in your home. Cold water and the citric acid found in lemons activate your salivary gland, allowing you to produce more saliva. When your mouth produces saliva it eliminates the older saliva that was causing your bad breath.  

Cure Insomnia With a Cooling Gel Pillow

Before bed your body temperature drops to prepare you for sleep. So if you’re having trouble falling asleep it could be because your body’s thermal regulation is out of whack. Using a memory foam-cooling pillow helps drop your body temperature to one that is optimal for sleep. Learn more about this sleep gadget here.

Bust Bacteria in Your Home With a Homemade Chemical-Free Cleaner

Get rid of germs with without having to spray chemicals all over your house. This spray contains lemon juice to dissolve the grease and grime, vodka to kill the bacteria, and organic castile soap to make sure the dirt is cleared away. Get the recipe for this cleaner here.

Clean Dirty Bras With a Salad Spinner

Save your bras from being ruined in the washing machine by washing them in a salad spinner instead. Simply add two cups of water and two tablespoons of baby shampoo and spin. Once your bras are soaped up, discard the soapy water and add two cups of clean water and spin. Dump out the water one more time and put your bras back in to spin again to remove any excess water before hanging to dry.