The Better Living Center

5 Ways to Re-energize Your Day

Are you totally wiped out from juggling all of life’s demands? Dr. Oz has 5 innovative ways to help you re-energize your entire day.

10-Minute Rolled Salmon Sandwich with Zucchini

Sometimes you're too busy to make dinner. This tasty salmon sandwich is the perfect recipe for when you're in a pinch. No stove needed! With just a toaster oven and 10 minutes of your time, you can make this sandwich and side. Not only will it be faster than fast food, it'll be healthier too!
Linguine With Seared Oyster Mushrooms

Oyster mushrooms provide a host of antioxidant properties that protect cells in the body, and offer significant levels of zinc, iron, potassium, calcium and phosphorus. In this recipe, the crispy and caramelized oyster mushrooms contrast with the slightly sweet tomato sauce, making this dish explode with flavor!
Energy Salad for Thyroid

This salad helps boost thyroid function and increase your energy. Kale, rich in vitamin a, is essential to thyroid. Add carrots, kelp flakes and sunflower seeds, then top with tahini and pinch of celtic salt.
Heart-Healthy Power Dish

If you have heart problems, your diet may feel restrictive. But this dish packs a powerful punch, and is chockfull of heart-healthy foods. From salmon to tomatoes to garlic, the ingredients in this delicious meal all have properties that can help your ticker. So dig in, guilt-free!