The Answer Lies Within!

What if I told you that you could have all that you desire? That new body, relationship, healthy life style, and a job you love! Well, it’s true you can have it all, but the work begins within! Ever hear that little voice within, or do you ignore it? Do you trust your own intuition? You should! All the answers are already inside you, you need to listen to them and act on them to achieve any goal or dream that you desire.

Posted on | Jennifer Szall | Comments ()

What if I told you that you could have all that you desire? That new body, relationship, healthy life style, and a job you love! Well, it’s true you can have it all, but the work begins within! Ever hear that little voice within, or do you ignore it? Do you trust your own intuition? You should! All the answers are already inside you, you need to listen to them and act on them to achieve any goal or dream that you desire.

I remember when I was overweight; I constantly heard that “little voice” telling me I should exercise and eat better. Finally I listened to it, made a plan for myself and followed through on it. I did the work I needed to in order to achieve my goals!

The only one who can make your life better is you! I’ve been a Wellness Warrior for more than a year now, and I have given out a ton of advice to help you achieve your goals and dreams. You must listen to the voice within, and when you take action on it you will see results and results lead to more motivation!

If someone had told me 4 years ago that I would take on being a fitness instructor at age 40, I would have said, “No way!” However I listened to my inner voice and by following through. I now teach kick boxing and weight lifting classes at the gym. Sometimes I still can’t believe what I have achieved by listening to that voice within!

Four years ago I was unhappy and flabby, now when I wave “hi” my triceps no longer wave “bye bye!” Where does my energy and motivation come from? It comes from listening to my inner voice; that’s where it all starts. Hard work equals results and results equal more motivation and energy! Everything starts to fall in place and wow, how awesome is life!?

Not every area of my life is up to where I want it to be, but I continue to work on myself, better myself, listen to myself and watch my life get better with every passing day!   

One of Dr. Oz’s favorite things to say is “Show up in your life” and that’s what I do despite the critics, judges and negative people! I show up in my life. I listen to what lies within. I better myself because after all, happiness lies within and there is not one person, place or thing that can bring you happiness. It lies within, as do all the answers – all you have to do is listen! I did and I’m still watching my new life unfold right before my eyes. It’s wonderful! Listening to what’s within is the key to your happiness, success and all your goals and dreams coming true!


Blog written by Jennifer Szall
My name is Jennifer Reopell Szall and after giving birth to my first daughter in 1992, I began the weight loss yo-yo game and...