Sex is a huge part of everyone’s life. In fact, if you don’t stay satisfied in your sex life, you may use food to fill the void and gain weight as a result. When you take care of yourself through eating right and exercise, you’ll gain more confidence in many areas of your life. Sex should play an important role in your life and if you are one of those people who has sex with the lights off because you’re not happy with the way you look, that should be a sign that it’s time to jump on the exercise and nutrition wagon!
If you truly desire a new confident, sexy, “lights on” kind of you, then it’s time to make that change! I can tell you firsthand that since I lost weight and got healthy, my energy level has soared through the roof. I now have more confidence than I’ve ever had in my life, and let me tell you – it’s amazing how much more fun it is with the lights on.
Having more sex burns calories too; so you are not only satisfying a need, you’re also burning up some extra calories, does is get any better? Yes, it does! Having more sex also increases the longevity of your life.
If you get healthy, you will never use the headache excuse or the “I’m tired” excuse again, trust me!
Change is good. Don’t live a boring "ho hum" life. Make the necessary changes to make your everyday life more fun! Your partner or significant other will also benefit from your positive changes. Taking care of yourself will make you see how many other areas of your life will change for the better too. It’s more fun with the lights on!