The Unhealthiest American Update

I talked to Steve today and he’s lost 21 pounds! Way to go Steve. Why is Steve so successful? Because he is motivated, ready, and willing to make a change. Perhaps most importantly, Steve is supported by his close friends and family!

Posted on | Kristin Kirkpatrick, MS, RD, LD | Comments ()

I talked to Steve today and he’s lost 21 pounds! Way to go Steve. Why is Steve so successful?  Because he is motivated, ready, and willing to make a change. Perhaps most importantly, Steve is supported by his close friends and family!


If you’re thinking of making a change for the better, make sure you’re ready and surrounded by people that are looking out for your best interests! Dump the friends that want to see you fail, they’ll only hold you back.

Blog written by Kristin Kirkpatrick, MS, RD, LD
Kristin Kirkpatrick is a registered dietitian and Wellness Manager for Cleveland Clinic’s Lifestyle 180 program. Kristin has...