The Grain Brain Whole Life Plan

Boost Brain Performance, Lose Weight, and Achieve Optimal Health

By David Perlmutter, MD, FACN, ABIHM | Comments ()

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.

Book excerpt is available on larger screen sizes

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This book was recently featured in The 3-Day Plan to Digest Carbs You Want Without Gaining Weight.

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