Dietician Ashley Koff and fitness trainer Kathy Kaehler team up on the ultimate guide for busy moms. Learn how to regain your energy naturally. Ideal for moms with children of any age, this program will help you overcome fatigue and achieve your goals.
Eat and plank your way to a slimmer waistline in just four weeks with Dr. Oz's 28-Day Shrink Your Stomach Challenge. Find out what to eat and when to eat it during the day to help you get the results you deserve. Plus, accompany the food challenge with a plank challenge from celebrity fitness trainers to tone up your waist along the way.