Dr. Christiane Northrup's #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come.

As Dr. Northrup has championed, "the change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence.

Tthis groundbreaking classic draws on the current research and medical advances in women's health, and includes:

• All you need to know about perimenopause, and why it is critical to your well-being
• Updated mammogram guidelines
• Nurturing your brain: sleep, mood, memory
• Hormone therapy and the options available
• Midlife weight control
• Sex and menopause: myths & reality

With The Wisdom of Menopause, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment, emerging wiser, healthier, and stronger than ever before in both mind and body.

Copyright © 2011, 2006, and 2001 by Christiane Northrup, M.D.