Lose weight, get healthy and feel better by following this straightforward advice from Dr. Mehmet Oz and Dr. Michael Roizen. Authors of the best-selling YOU series, Dr. Oz and Dr. Roizen have been writing about weight loss and healthy living for years. For YOU: Losing Weight, they have compiled 99 of their best weight loss tips and tricks into a single weight loss guide. Get started with this excerpt which offers managable tips for healthy eating.
Become a straight A student with this crash course that teaches you fact from fiction when it comes to nutrition, exercise, and total well-being.