Sam Talbot is a professional chef, restaurateur, surfer, painter, philanthropist, and, since the age of 12, type 1 diabetic. Yet he has not let the disease stop him from living a rich life packed with energy, adventure, and achievement—culinary and otherwise. In his first, much-anticipated book, he recounts how diabetes has affected but not compromised his life or career, and he shares his own tips—alongside those from other famous diabetics like Halle Berry, Larry King, and Tommy Lee—on ...

In Relish, Daphne Oz shares her essential and modern advice on how to achieve a healthy and happy life, reminding eaters that there's no better time to start living well than right now.

One man's enduring curiosity leads to a cutting-edge medical assessment technique that is transforming health-care delivery.John Christopher Kortum began investigating the human sensory system at a young age and made two remarkable discoveries. He found that our ordinary five senses have extraordinary capacities and the human body has an obvious and consistent way of communicating health information that can be accessed by looking at people.In 2001, John approached the health care delivery ...

In this new, updated version of the groundbreaking book, gynecologist and leading women’s health expert Dr. Lauren Streicher – in a direct, clear, and often humorous way – reveals the following: What your doctor isn't telling you; what robotic hysterectomy is and why it is becoming so popular; new nonsurgical ways to control heavy bleeding; the latest on hormone therapy, including bioidentical hormones; how to decrease your risk of uterine or ovarian cancer without removing your ...

A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! Over a decade ago, Sue Hitzmann was at the height of her career as an international fitness presenter and instructor. She appeared to be in perfect health, yet she was experiencing debilitating pain in her foot. With a master's degree in exercise science and advanced training in neuromuscular therapy, she thought it would be easy to find out what was going ...

Heart disease is the leading cause of death among women in the United States. As a cardiologist with specializations in preventative cardiology and women’s heart disease, Dr. Suzanne Steinbaum has dedicated her career to empowering women to keep their hearts, and themselves, healthy. She has observed that patients who seem to be at the peak of their lives are also often at the peak of their stress levels. Instead of enjoying better health and happiness, and reaping the rewards of career and ...

Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai, the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval ...

Jorge Cruise's easy guide makes anti-aging effortless and affordable. He believes that by avoiding hidden sugar and eating foods rich in antioxidants you can turn back the clock. His book includes more than 300 options customized for carb lovers, chicken and seafood fans, meat lovers, vegans, and vegetarians. Get ready for a fresh start to your life!

The Dream Power Journal is the first ever dream-log system designed to help organize your dream material and to aid in gleaning the most meaning from your nightly dreams. It includes a mini-dream dictionary of the most common dream symbols and their accepted meanings to get you started with dream interpretation.

Look 7 years younger with this revolutionary 7-week plan from the editors of Good Housekeeping! Get all the tools you need to look younger, stay slimmer, and feel sexier at any age. This holistic, science-based program will help you turn back the clock without going under the knife or spending a fortune on expensive cosmetics. Get started today!