Look 7 years younger with this revolutionary 7-week plan from the editors of Good Housekeeping! Get all the tools you need to look younger, stay slimmer, and feel sexier at any age. This holistic, science-based program will help you turn back the clock without going under the knife or spending a fortune on expensive cosmetics. Get started today!
Numerology is an ancient system of numbers that can help you recognize your strengths, identify harmful patterns, and change your life for the better. In Glynis Has Your Number, Glynis shows us how to find the unique set of numbers that "vibrate" within each of us, and how these numbers affect every aspect of our lives. Glynis gives readers all the tools they need to test their compatibility with loved ones, better navigate the waters at work, and find success by choosing pursuits that are ...
How do you make food that's healthy and also tickles your taste buds? That's what Dr. John La Puma is answering with this book. His "culinary medicine" blends the science of medicine with cooking and results in delicious, restaurant-style recipes that can help keep you healthy. Get more information on Dr. La Puma's revolutionary style of cuisine.
A completely organic and unprocessed diet is the ultimate goal, but it's hard to keep up when we have a million other things on our plates. In her book, Paleoista, Nell Stephenson introduces the Paleo Diet - a diet based on the idea that the most nutritious food is the unprocessed stuff that comes directly from the land. The guide will help you embrace the Paleo lifestyle while maintaining your busy schedule with style. Start the Paleo diet tonight! Try Nell's "Cobb" Salad or Seared Sea Bass ...
Dr. Christiane Northrup's #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come. As Dr. Northrup has championed, "the change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. Tthis groundbreaking classic draws on the current ...
You don't have to be a trained graphologist to uncover the meaning behind your handwriting. Master certified handwriting analyst Kathi McKnight reveals the secrets and traits hidden between the lines of your personal writing style, so you can decipher everything from medical issues to personality traits by yourself!
Jackie Warner is one of Hollywood's premier celebrity fitness trainers and is sharing her plan that'll have you losing 10 pounds in just 10 days. Her plan is a perfect balance of diet, exercise and encouragement -- the three things you'll need to knock off those first 10 pounds, and continue losing weight and getting lean over the next 30 days.