Dr. Christiane Northrup's #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come. As Dr. Northrup has championed, "the change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. Tthis groundbreaking classic draws on the current ...
You don't have to be a trained graphologist to uncover the meaning behind your handwriting. Master certified handwriting analyst Kathi McKnight reveals the secrets and traits hidden between the lines of your personal writing style, so you can decipher everything from medical issues to personality traits by yourself!
Jackie Warner is one of Hollywood's premier celebrity fitness trainers and is sharing her plan that'll have you losing 10 pounds in just 10 days. Her plan is a perfect balance of diet, exercise and encouragement -- the three things you'll need to knock off those first 10 pounds, and continue losing weight and getting lean over the next 30 days.
In his new book, Dr. Mike Dow, who struggled with food addiction himself, gets to the root of why our bodies crave the things that make us fat. His easy-to-follow plan will have you emerging at the end of 28 days with a new, improved relationship with food that you can be proud of.
Actress Kristen Johnson has overcome addiction and a life-threatening health condition. In this memoir, she shares her story with humor and bravado as she paints an unapologetic view of the demons she confronted and overcame.
Dr. Mark Hyman believes that balanced insulin is the key to losing weight, reversing diabetes, and a healthy life. Read about his 6-week program to prevent heart disease, stroke and cancer. Take back control of your life with this groundbreaking program. Courtesy of Little, Brown and Company, 2012.
This is the weight-loss story you haven't heard. Despite growing up homeless, fatherless and facing more than a few problems with gang violence, Big Boy managed to rise to the top of the hip-hop world and West Coast radio scene. He had just one problem. Over the years, Big Boy was becoming a very big man. As he reached the pinnacle of broadcasting, he just kept piling on the pounds until his weight scaled a truly scary 510 pounds. A bet with Will Smith for charity set him ...