Actress Kristen Johnson has overcome addiction and a life-threatening health condition. In this memoir, she shares her story with humor and bravado as she paints an unapologetic view of the demons she confronted and overcame.
Dr. Mark Hyman believes that balanced insulin is the key to losing weight, reversing diabetes, and a healthy life. Read about his 6-week program to prevent heart disease, stroke and cancer. Take back control of your life with this groundbreaking program. Courtesy of Little, Brown and Company, 2012.
This is the weight-loss story you haven't heard. Despite growing up homeless, fatherless and facing more than a few problems with gang violence, Big Boy managed to rise to the top of the hip-hop world and West Coast radio scene. He had just one problem. Over the years, Big Boy was becoming a very big man. As he reached the pinnacle of broadcasting, he just kept piling on the pounds until his weight scaled a truly scary 510 pounds. A bet with Will Smith for charity set him ...
Heart 411 is the definitive guide to heart health, written by two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life. Copyright (c) 2012 by Marc ...
Julie Hersh struggled with clinical depression throughout her life, even attempting suicide. This honest look at her journey to recovery includes stories about her time spent in psychiatric wards, partaking in electroconvulsive therapy (ECT), and how she eventually overcame some of the most difficult times in her life.
Dr. Neal Barnard has devoted his work to studying the effects of diet on health. In his new book, he outlines a three-week plan that teaches readers how to eat healthy and lose weight quickly. Filled with recipes, shopping lists, meal plans and more, 21-Day Weight Loss Kickstart will give you the push you need toward a healthier lifestyle.
Comedian Steve Harvey lets women in on the inner workings of the male mind. He offers thoughtful and candid insights into how men think about commitment and relationships. Adopt the mindset of a man with this funny book. Excerpted from Act Like a Lady, Think Like a Man, courtesy of Amistad, an imprint of HarperCollins Publishers, copyright 2011.