The holiday season is upon us! It’s the time of year when it feels impossible to escape seasonal sweets and fatty treats. If you’re looking for a simple way to help offset all this overindulgence, Dr. Oz has the detox for you. Follow this simple two-day plan before a party or between days of heavy eating to help prevent holiday weight gain.
Are your kids getting their daily dose of vitamins and minerals? Find out how you can help your kids grow up to be strong and healthy eaters!