The holiday season is upon us! It’s the time of year when it feels impossible to escape seasonal sweets and fatty treats. If you’re looking for a simple way to help offset all this overindulgence, Dr. Oz has the detox for you. Follow this simple two-day plan before a party or between days of heavy eating to help prevent holiday weight gain.
Lose weight with customized meal plans that fit your lifestyle! The two meal plans, created by Dr. Michael Roizen and nutritionist Kristin Kirkpatrick from the Cleveland Clinic, are packed with healthier versions of your favorite foods, so you'll always find a recipe that suits your appetite.