Fast Flush Water
The first step of the Holiday Detox is to release water retention and beat bloat. You can do this quickly by sipping on Dr. Oz’s Fast Flush Water!
Make this potent drink in minutes! Any type of melon will do, so pick your favorite. Melons are made up of about 92% water and will help flush away water weight when combined with potassium-rich coconut water.
Get the full recipe here. Drink five cups of this refreshing juice a day. If you're taking a diuretic medication, be sure to ask your doctor first.