Take charge of your blood sugar with healthy tips and expert nutritional advice.
Fear is a completely normal and even healthy emotion, but is it preventing you from living your healthiest life? Core expert Pastor Van Moody of The Worship Center explains how to recognize this common type of fear.
Pastor Van Moody, a core expert, shares an easy way to figure out if you’re scared of failure.
After debuting at 15, singer-songwriter Monica quickly became a superstar, winning a Grammy Award at 18. She tells Dr. Oz what she’s learned from living in the limelight since then.
Monica reveals how she’s handled losing loved ones and how she’s overcome setbacks and negativity to live her life to the fullest.
Grammy Award winner Monica shares her number-one tip to prevent and overcome health challenges. Plus, she discusses her struggle with high blood pressure.
Dr. Oz shows Monica how hypertension affects the heart and what you can do to lower your blood pressure.
Know how to handle yourself in an emergency, such as a mass-shooting incident. Former NYPD police officer Bill Stanton shares a lifesaving step-by-step plan.
Former NYPD police officer Michael Stanton shares the vital knowledge you need during an emergency situation. Get his recommended tips.
Find out what tools you should have on hand for any emergency. Former NYPD police officer Michael Stanton shares his top picks.
Singer and songwriter Monica reveals why she loves being on stage, what she cooks for her family, and her favorite kind of exercise. Check it out!
Sheryl Underwood of The Talk opens up about the condition that affects three quarters of all women at some point in their life.