Take charge of your blood sugar with healthy tips and expert nutritional advice.
Exercise physiologist Marco Borges talks to Dr. Oz about why his 22-Day Revolution Diet has followers like Beyonce and Jay Z.
Exercise physiologist Marco Borges goes through all of the sources of protein and power foods that are in his 22-Day Revolution Diet.
Marco Borges and Dr. Oz discuss how much protein, fat and carbohydrates you should be eating every day.
Dr. Oz and Marco Borges demonstrate the full-body exercises you can do to stay fit and strong.
Dr. Amy Myers discusses what foods you should eliminate from your diet to restore your gut's balance and put an end to bloating.
Amy Myers shares her recipe for a high-fiber cabbage salad that can help regulate digestion.
Amy Myers explains how the ingredients in her salad like ginger, lemon and coconut help reduce inflammation.
Real Housewife Bethenny Frankel opens up about her weight and coping with the stress of divorce in the public eye.