Take charge of your blood sugar with healthy tips and expert nutritional advice.
Chris Powell and Dr. Oz talk about why our brains tell us to crave sugar and why eating real, whole foods can help control these cravings.
Chris Powell explains why pairing a protein with a carb at every meal can help stop your cravings.
Chris Powell and The Biggest Loser trainers Jennifer Widerstorm and Dolvett Quince share their tips to cut cravings in 10 minutes or less.
Dietitian Ashley Koff explains why adding coconut oil and hemp seeds to a bowl of popcorn can help end your carb cravings.
Journalist Elisabeth Leamy investigates NeuroGum, a new chewing gum that claims to make you more focused, alert, and energized.
Dr. Oz reveals the results of the tests that Elisabeth Leamy took to find out if chewing NeuroGum actually made her smarter.
Journalist and fitness expert Jenna Wolfe talks to Dr. Oz about her best juicing strategies.
Terry Crews and Dr. Oz try out “As Seen on TV” fitness gadgets to see if they really work like the advertisements say they do.
Terry Crews and Dr. Oz use the Ab Rocket Twister to determine if it works their abs hard enough. Also, they test out the Cardio Jump to see if it’s a good workout.
Terry Crews reveals whether he prefers sand to snow, a Super Bowl ring to an Emmy statuette, and more!
Journalist and fitness expert Jenna Wolfe reveals whether she prefers coffee to tea, running to yoga, and more!
Find out why you should start your day like Michael Strahan.