Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Oz explains why the most important predictor for whether or not you should take a statin is if you've had relatives who have died from heart disease at a young age.
Dr. Holly Andersen explains how soluble fiber and antioxidants found in steel-cut oatmeal and oranges help you can lower your LDL cholesterol by 10 to 15%.
Dr. Oz explains both the risks and benefits of statin drugs.
Dr. Oz talks with women who have completed the Total 10 Rapid Weight-Loss Plan about their sugar cravings. Plus, he explains how you can get your sugar fix while on the plan.
Dr. Oz shares how to make the Total 10 Banana-Chocolate Ice Cream using a frozen banana, almond milk, cocoa powder and liquid stevia.
Learn how to make this dessert with almond milk, garbanzo beans, cocoa powder, pumpkin and dates.
A Dr. Oz Show viewer shares her recipe for a sweet treat you can enjoy while on the Total 10 Rapid Weight-Loss Plan.