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4-Step Plan to Boost Your Immunity

Originally aired on 7/15/2013

Fortify your immune system with tai chi, a martial art rooted in ancient Chinese medicine. Kung fu master and tai chi instructor Karl Romain walks you through simple movements that will stimulate your organs and reduce your stress.

Guests: Dr. Susan Blum , Karl Romain , Dr. Mitchell Gaynor , Nick Ortner