Take charge of your blood sugar with healthy tips and expert nutritional advice.
Liz Vaccariello, editor-in-chief of Readers Digest, talks with Dr. Oz about how eating berries at breakfast and adding wheat germ oil to your lunch can help you look younger.
Liz Vaccariello explains how foundation can enhance the look of wrinkles and why you should use CC cream or tinted moisturizer instead.
Learn how to liven up limp locks and add volume to thin, aging hair.
Susanna Romano gives Suzie convertible bangs to frame her face and add more volume to her hair.
Dr. Oz shares how to make the most of the Total 10 Rapid Weight-Loss Plan shopping list when at the grocery store.
Dr. Oz explains how you should choose the non-starchy veggies and protein you like best.
Get the complete list including ingredients filled with protein, omega-3 fatty acids and fiber.
Dr. Oz discusses the steps Tricia needs to take to alleviate her discomfort.
Dr. Rosser shares his plan to soothe your stomach by rebalancing stomach acid and avoiding foods like caffeine, chocolate and alcohol.
Dr. Oz and Dr. Rosser discuss how timing impacts the effectiveness of acid blockers.