Take charge of your blood sugar with healthy tips and expert nutritional advice.
About 80 million Americans have fatty liver disease. Do you have it and not even know? Dr. Oz and Dr. Mark Hyman break down the causes and effects of this epidemic and who’s at risk.
Core expert Dr. Mark Hyman explains what the potential warning signs of fatty liver disease are. Then, guest Jennifer volunteers to undergo an ultrasound scan on set to see whether she’s at risk for the disease.
Dr. Mark Hyman reveals the one ingredient you need to cut from your diet and which foods to eat every day to repair your liver.
Core expert Dr. Mark Hyman discusses how spices like turmeric and healthy fats like coconut oil can help heal a fatty liver. Then, Dr. Oz shares an ancient remedy that can help liver cells recover from damage.
Core expert Max Lugavere reveals the anti-Alzheimer’s trio of foods that are rich in nutrients and can improve memory function and sharpness.
Learn how to boost your brain health in the kitchen with an anti-Alzheimer’s trio of coconut oil, avocado, and grass-fed beef.
You don’t have to wait for your off day to eat out. Dr. Oz shares the healthy options you can order when you’re dining out without going overboard.
Think sushi is unhealthy? Think again! Dr. Oz reveals the delicious sushi options you can enjoy on the Day-Off Diet.
Fatty liver disease is a growing epidemic affecting one in three Americans. Find out if you have it and what to do about it. Then, you demanded change and your favorite restaurant chains listened -- see how it’s getting better for you.
People who work behind the scenes at your favorite restaurants spill the beans and reveal the craziest health confessions. From...