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The Beginner’s Guide to Going Vegan Without Going Crazy

Originally aired on 1/26/2017

Dr. Oz presents the guidelines for the vegan diet and explains why he recommends the vegan lifestyle. Plus, chef and author Terry Hope Romero reveals why she adopted a vegan diet despite eating meat as a child.

Guests: Terry Hope Romero , Maya Feller , Dr. Jeanine Downie , Adina Grigore