Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Oz presents the guidelines for the vegan diet and explains why he recommends the vegan lifestyle. Plus, chef and author Terry Hope Romero reveals why she adopted a vegan diet despite eating meat as a child.
Vegan food expert Terry Hope Romero reveals her favorite beginner-friendly vegan staples and one-dish vegan meals that are bursting with flavor.
Vegan cookbook author Terry Hope Romero explains how to make vegan chorizo tempeh and how to swap out butter in a vegan cookie recipe. Plus, learn how to gradually cut out meat from your diet.
Rhenotha introduces her vegan food finds and guest Courtney gives them a taste test. See how vegan nut cheese stacks up against traditional cheese.
Guest Courtney taste tests vegan coconut bacon and a vegan donut – two of Rhenotha’s vegan food finds. Are they as good as their non-vegan counterparts? Watch to find out!
Get energized without the highs and lows of a caffeine crash. Core expert and registered dietitian Maya Feller reveals the 7-day detox plan for both coffee drinkers and soda fans.
Registered dietitian Maya Feller reveals an herbal coffee substitute that tastes just like coffee without the caffeine. Find out what it is!
Is the no-shampoo or “no poo” movement worth trying? Dermatologist Dr. Jeanine Downie shares her recommendations for healthy hair, including how to tell if your hair needs a detox.
Dermatologist Dr. Jeanine Downie assesses the hair of three guests who have three different hair routines. She highlights the red flags to look for and discusses what to do to avoid a dry, itchy scalp.
Judge Marilyn Milian is here to play a little game of “The People’s Health Court.”