Dr. Oz explains why belly fat is the easiest type of fat to lose on the body.
Dr. Oz and educator Science Bob explain how you can soothe inflammation in the body by including one serving of good fats in each meal.
Dr. Oz shows you the three foods you should eat to slim your waistline and keep your metabolism revving throughout the day.
Dr. Oz explains how eating half of a grapefruit before every meal for six weeks can help you lose an inch off your waist.
Learn how you can kick exhaustion with Blackstrap molasses, matcha and more energy solutions today!
Dr. Oz explains how eggs give you protein and vitamin B12 to keep your hormones balanced.
Mikey, who suffers from autism, shows Dr. Oz his running routine and explains how it has transformed his life.
Mikey receives a special USA jersey from the Olympic runner and silver medalist.