Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Mike Dow breaks down how you feel when experiencing brain fog and the main factors that can cause it.
Dr. Mike Dow breaks down the basics of his Brain Fog Fix and explains how it can help improve your memory.
Three women explain how brain fog gets in the way of everyday life and talk about why they need Dr. Mike Dow’s Brain Fog Fix.
Dr. Mike Dow explains how Maria woke up her brain with sleep and memory games.
Sarah demonstrates how Dr. Mike Dow taught her to meditate while washing the dishes to relax and clear her mind.
Author Wednesday Martin explains how fixating on numbers of likes and followers on social media can affect how you feel about yourself and your relationships.
Wednesday Martin on how seeing Facebook posts about events you weren’t invited to can make you feel disconnected from your friends.
Donna Karan talks to Dr. Oz about why she left DKNY in order to live a calmer lifestyle.
Donna Karan talks to Dr. Oz about her move into the health-care industry with the Urban Zen Integrative Therapy program.
Dr. Oz demonstrates how to do a shoulder stretch in the shower to warm and relax your muscles.
Dr. Elizabeth Tanzi demonstrates how moisturizing while in the shower can help lock the moisture in your skin.
Dr. Elizabeth Tanzi explains simple shower habits that will help you avoid dry skin.
Author Wednesday Martin shares how to judge whether your experiences in real life versus your online life are affecting your self-esteem.
Fashion designer Donna Karan reveals whether she prefers coffee to tea, comedy to drama, and more!
Everyone is talking about the Paleo diet, but not everyone understands it. We break it all down to see if the diet is right for...