From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!
Dr. Oz challenged go-to tester Rhenotha to stick to a healthy eating plan on just $4 a day. Find out how she had breakfast for under $1 and then take a look inside her grocery bag.
Go-to tester Rhenotha shares what she ate for lunch and dinner on her $4 daily budget and Dr. Oz reveals his assessment. Then, try the challenge yourself and share your ideas with the #OzCheapEats hashtag on social media!
What happens to your body, mind, and even your diet when you don't sleep for an entire day? Meet guests Ashley, Gabriella, Kate, and Michelle, who all took on the challenge and see how their sleepless nights went.
Guest Gabriella describes how lack of sleep affected her mind and life coach Tia Brown discusses the mood of the no-sleep participants. Then, Dr. Oz and the group assess how their food choices changed as the night wore on.
Guest Kate, who hasn’t slept for 24 hours, tries a driving simulation. See how she performed and then get Dr. Oz’s three tips for recovery after a sleepless night.
Go-to tester Rhenotha gives Khloé Kardashian's revenge body workout a try. Then, celebrity fitness trainer Jorge Cruise shares the secret behind Kardashian's workout and leads Rhenotha and Dr. Oz through a workout demonstration on set.
Celebrity fitness trainer Jorge Cruise demonstrates how to do a dumbbell squat that will work your booty. Then, Dr. Oz surprised Rhenotha with a special guest!
Supermodel Tyson Beckford reveals what’s inside his belly-busting smoothie recipe and demonstrates how he maintains his six-pack abs.
With just five ingredients, you can make a budget-friendly meal of ground pork and black bean burgers. Learn how to make them today!
Fitness trainer Jorge Cruise reveals his favorite type of exercise, the best advice he ever received from Oprah, the low-calorie dessert he has every day, and more!
See our 10-day tummy detox to get rid of constipation and get your digestive system moving again.