Take charge of your blood sugar with healthy tips and expert nutritional advice.
Celebrity chefs Rocco DiSpirito and Candice Kumai expose the mistakes you’re making at the grocery store. Plus, DiSpirito reveals his top chicken pick and how to buy it.
Chef Rocco DiSpirito explains why he prefers chicken thighs over chicken breasts and shows Dr. Oz how to prepare chicken thighs with a crispy, golden brown skin. Then, Dr. Oz’s Bite Club members share their taste test verdicts.