Take charge of your blood sugar with healthy tips and expert nutritional advice.
More than 4 million women have chronic fatigue syndrome. Alternative medicine expert Dr. Tieraona Low Dog discusses how this syndrome is more than just exhaustion and why a typical morning routine can exacerbate symptoms.
Dr. Tieraona Low Dog reveals three alternatives to common morning habits that can help minimize aches, pains, and other symptoms of chronic fatigue syndrome.
Core expert Dr. Tieraona Low Dog explains how vitamin B foods can boost mental and physical energy and which foods are high in vitamins B6 and B12.
Dr. Tieraona Low Dog shares her recipe for “wake-up water” that can help you recharge and fight dehydration. Then, find out which essential oils are the most energizing.
Financial planner Nicole Lapin shares two realistic strategies you can try today to save at least $1,000 this year.
Financial expert Nicole Lapin explains why charging small purchases can leave you with a high balance and shares three key tips so you can start getting out of debt today.
Sportscaster Jenn Brown discusses how drinking shakes helped her lose weight after her first pregnancy. Plus, Dr. Oz explains what to look for in shakes to keep your body satiated.
Sportscaster Jenn Brown demonstrates how she makes protein shakes to avoid flavor fatigue. Plus, she shows Dr. Oz how she exercises with her baby boy, Nash.
Emmy Award-winning sportscaster Jenn Brown reveals why she loves the snow despite growing up around sand, her favorite pet, and what she loves about being a sportscaster.
We’ve been taught that saturated fat is bad for your heart and fats from vegetable oils are good for your heart. But a brand...