Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. David Perlmutter and Dr. Oz talk about how the serotonin manufactured in the gut influences your mood.
Dr. Oz and Dr. David Perlmutter discuss the ideal ratio of protein to vegetables you should include in each meal.
Dr. David Perlmutter reveals the three foods that are rich in polyphenols and help create healthy gut bacteria.
The Hungry Girl, Lisa Lillien, offers healthy meal options to eat when dining out at a Chinese restaurant.
The Hungry Girl, Lisa Lillien, explains how you can enjoy meals from every cuisine with her simple diet tricks.
Dr. Oz busts the most common fat myths by revealing what's fact and what's fiction.
Dr. Oz shows you which foods contain healthy fats that you can eat as a part of a healthy diet.
Dr. Oz explains how you can incorporate good fats into your diet with healthy foods filled with monounsaturated and polyunsaturated fats.
Today, you’ll meet a woman who discovered her dad’s secret life after years of suspicion.